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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village.  Find Yourself in Telluride June 25-28, 2026.
Limited Capacity seats available
This LYT Yoga class supports brain health as you age with movement designed to improve focus, memory, and mental clarity. Through intentional sequencing that integrates coordination, mindfulness, and body awareness, you’ll help calm the nervous system and sharpen cognitive function, so you leave feeling clear, centered, and mentally refreshed. Great for the brain and body!
Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Method®
Lara Heimann is an internationally recognized yoga pioneer, Physical Therapist, and founder of the revolutionary LYT Method®—an evidence-based approach to movement that combines the principles of yoga, physical therapy, and functional movement. Lara’s passion lies in empowering... Read More →
Sunday June 28, 2026 8:00am - 9:00am MDT
Root to Rise - Hotel Madeline Ballroom - 2nd Floor
  Yoga

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