Take your yoga practice on the water at Elk Lake. We'll soak up views of the San Juan mountains and those Colorado bluebird skies above.
Join international yoga and meditation teacher, Mary Susan Stults Sassone for a potent and foundational alignment-based sup yoga practice on the water as we cultivate greater ease and peace in our practice on and off the yoga mat. During this grounding yoga practice on the water we will slow down to enjoy the pause, befriend the breath, and learn techniques and skills for cultivating greater ease and peace in both our asana practice, and in our daily life.
What to Bring: Please bring a hat, swimsuit, water-wicking layers or yoga clothes you like to practice in, water, and sunscreen.
The Plan: a shuttle van will take you from the Blue Mesa Bus Stop to Elk's Lake promptly at class start time (the lake is just 1 mile from The Meeting Place) and back to the Blue Mesa Bus Stop no later 90 minutes later. Mary will do a dry-land intro for 5-10 minutes and you will have 60 minutes of SUP yoga on the water.
Level: All levels welcome - no SUP yoga experience necessary.
To add this to your schedule, please purchase a $35 Specialty Class Add On Ticket here
