This sauna, cold plunge, and movement experience explores sacred discernment; the art of knowing what to take in and what to release. Through teachings on digestion and boundaries, breathwork, lower-body strength, and reflective integration, you’ll refine your inner fire, shed what isn’t yours, and cultivate clarity with grounded, playful humility.
What to Bring: Swimsuit + towel required
To add this to your schedule, please purchase a $35 Specialty Class Add On Ticket here
