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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village.  Find Yourself in Telluride June 25-28, 2026.
Limited Capacity seats available
The idea of is about cultivating resilience, adaptability, and strength in body and mind. This class is designed to review and upgrade the mechanics of movement to prime your body for more agility and power.
 Get ready for the challenge and embrace the scientific findings that the right stimulus-movement, mindset, nervous system training- will help you remain adaptable and strong at any stage in life!
Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Method®
Lara Heimann is an internationally recognized yoga pioneer, Physical Therapist, and founder of the revolutionary LYT Method®—an evidence-based approach to movement that combines the principles of yoga, physical therapy, and functional movement. Lara’s passion lies in empowering... Read More →
Saturday June 27, 2026 2:00pm - 3:15pm MDT
Peaks Ballroom - The Peaks Hotel & Spa
  Yoga

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