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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village.  Find Yourself in Telluride June 25-28, 2026.
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The spine is the highway of consciousness.
In this Kundalini Yoga class, we awaken and strengthen the spine through rhythmic movement, conscious breath, and mantra. As energy flows more freely through the central channel, awareness expands—bringing clarity, resilience, and a deep sense of aliveness. As the yogic saying reminds us, “You are only as old as your spine.”  This practice promotes longevity, vitality, and ease in the body and mind.
Presenters
avatar for Tommy Rosen

Tommy Rosen

Founder, Recovery 2.0
Tommy Rosen is an internationally renowned yoga teacher and leading authority on addiction and recovery. He is the founder of the global Recovery 2.0 Community, the Recovery 2.0 online conference series, the 8-Week Awakening program, and is the author of Recovery 2.0: Move Beyond... Read More →
avatar for Brendan Forrest

Brendan Forrest

Most may know Brendan as a folk singer/songwriter rooted in the Americana tradition, but his musical path reaches well beyond any single genre. A winner of the John Lennon Songwriting Contest and a 2X Telluride Arts grantee, Brendan’s work blends poetic lyricism, nimble flatpicking... Read More →
Friday June 26, 2026 10:00am - 11:30am MDT
Root to Rise - Hotel Madeline Ballroom - 2nd Floor
  Yoga

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