You belong here! The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class. This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village. Find Yourself in Telluride June 25-28, 2026.
In a world where there is a competition for our attention, an overabundance of information streams to process and excessive stimulation nearly everywhere we turn, it is perhaps more critical than ever to resource tools that help us regain control over our inner state. Let’s explore simple practices for self-regulation, the related science, and experience the profound benefits of slowing down. Understand how this sets the foundation for our outer-actions becoming an embodiment of peace, empathy and compassion. This class will involve practices that interweave asana, pranayama, mudra, bandha, mantra and yoga nidra.
Jeremy's interest in mind and body began at a young age whereby he became a teacher and second-degree black belt of Taekwondo and years later, a student and teacher of Capoeira. Meditation was his doorway into yoga in 1993, and he began his formal study in 1998. In 2006 he received... Read More →