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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village.  Find Yourself in Telluride June 25-28, 2026.
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The language around longevity revolves around food, sleep, exercise, VO2max, weightlifting, and stress control. Barely anyone is talking about energy, which is the root of all of these things. But this isn’t about Mitochondria. If you want to live healthy for a really long time, you need a personalized, directed, and specific blueprint to follow. One that takes into account your mind - thoughts, emotions, and thinking brain; your body - physical and energetic; and your spirit - your essential heart. And it all needs to be tailored to You!

Learn the Key pieces to work with and the fault lines that encompass your specific journey, so you can head them off at the pass. This is all easier than you think.

Join Lauren Walker for an inside look at how energy fits into the bigger picture of living well for a long time and how to create your own personal RX for longevity.

Companion book: The Energy Medicine Yoga Prescription
Presenters
avatar for Lauren Walker

Lauren Walker

Founder, Energy Medicine Yoga
Lauren Walker is the author of The Energy to Heal (Llewellyn, 2022), Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). All three books won the Nautilus Silver award for best Mind/Body... Read More →
Saturday June 27, 2026 8:00am - 9:30am MDT
Wisdom Tent - Village Pond Plaza Near Westermere Building
  Yoga

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