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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village.  Find Yourself in Telluride June 25-28, 2026.
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Most of us move through modern life with nervous systems caught in cycles of stress, urgency, and overstimulation. Through Himalayan Kriya, breathwork, somatic movement, and meditation, this experiential practice explores how yoga can gently shift the body from survival mode into steadiness, clarity, and creative flow. As the system settles, we’ll reflect on how personal regulation becomes a foundation for presence, compassion, and the kind of wellbeing that ripples outward into our communities.
Presenters
avatar for Erica Hoff

Erica Hoff

Evolving with Erica
Erica Hoff is a yogi, traveler, storyteller, and seeker devoted to following her curiosity and creating a life of meaning. She studied at Sattva Yoga Academy in Rishikesh, India, in the Himalayan Kriya Yoga tradition, and is Level 1 certified with LoveYourBrain, a yoga program supporting... Read More →
Saturday June 27, 2026 2:00pm - 3:30pm MDT
Wisdom Tent - Village Pond Plaza Near Westermere Building
  Meditation & Breathwork

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