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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village.  Find Yourself in Telluride June 25-28, 2026.
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Thursday, June 25
 

9:00am MDT

Flip the Script: An Inversions Immersion with Kirra Michel
Open
Limited Capacity seats available
There's something quietly revolutionary about turning the world upside down — and Kirra Michel is here to show you exactly how it's done. This Thursday deep-dive immersion breaks down the art and science of inversions with the kind of precision, playfulness, and infectious joy that Kirra brings to everything she teaches. We'll explore alignment, mechanics, and the specific strength patterns that make inversions not just possible, but sustainable — meeting every body where it is and building from there. Through guided, progressive practice you'll develop real confidence, refined technique, and a body awareness that will transform not just your inversions but your entire practice. Expect to work hard, laugh often, and discover capabilities you didn't know you had. Strength first. Flight when it's earned.

Bring blocks and a strap if you have them.
Presenters
avatar for Kirra Michel

Kirra Michel

Peloton
Kirra Michel is a Peloton yoga and meditation instructor whose classes blend mindful movement, inversions, functional mobility, and intentional flow with yogic philosophy and dharma-inspired guidance. Known for her playful energy and authentic voice, she helps students build strength... Read More →
Thursday June 25, 2026 9:00am - 12:00pm MDT
Peaks Ballroom - The Peaks Hotel & Spa
  Immersion

1:00pm MDT

Yoga | Aging: Perimenopause & the Art of Transitions
Open
Limited Capacity seats available
What the #@&%! is happening?
Who am I now?
Where did my energy, vitality, and sense of purpose go?

If any of this feels familiar, you’re not alone. Perimenopause often arrives quietly—until suddenly we realize we’re in the middle of it. The shifts can touch every part of us: body, sleep, mood, resilience, identity.

In this half-day immersion, we’ll explore how yoga can support us through seasons of change—whether you’re in perimenopause, post-menopause, or simply navigating the transitions that come with aging and evolving. Through movement, breath, rest, and reflection, we’ll practice meeting change with steadiness rather than resistance.

Together we’ll work with:
Stability — grounding the nervous system, finding steadiness in the body and emotions

Strength — supporting muscle, bone, and resilience through sustainable, intelligent movement

Sustainability — learning rest practices to support sleep, stress regulation, and recovery

This offering centers the lived experience of women while welcoming others who want to understand the transitions more than half of the population moves through—and how to support partners, friends, and themselves through change with more care and awareness.

Come as you are. This is a space to move, rest, ask honest questions, and meet this stage of life with more clarity, compassion, and strength.
Presenters
avatar for Janet Stone

Janet Stone

BHAKTI • FLOW • BREATH
Janet Stone teaches yoga as a way of staying human in complex times. Her work blends strong, intelligent movement with bhakti, mythology, music, and reflection—inviting students to meet real life with steadiness, courage, and heart.

@janetstoneyoga
Thursday June 25, 2026 1:00pm - 4:00pm MDT
Root to Rise - Hotel Madeline Ballroom - 2nd Floor
 
From $36.65

Telluride Yoga Festival
From $36.65
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