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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village.  Find Yourself in Telluride June 25-28, 2026.
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Thursday, June 25
 

1:00pm MDT

Yoga | Aging: Perimenopause & the Art of Transitions
Open
Limited Capacity seats available
What the #@&%! is happening?
Who am I now?
Where did my energy, vitality, and sense of purpose go?

If any of this feels familiar, you’re not alone. Perimenopause often arrives quietly—until suddenly we realize we’re in the middle of it. The shifts can touch every part of us: body, sleep, mood, resilience, identity.

In this half-day immersion, we’ll explore how yoga can support us through seasons of change—whether you’re in perimenopause, post-menopause, or simply navigating the transitions that come with aging and evolving. Through movement, breath, rest, and reflection, we’ll practice meeting change with steadiness rather than resistance.

Together we’ll work with:
Stability — grounding the nervous system, finding steadiness in the body and emotions

Strength — supporting muscle, bone, and resilience through sustainable, intelligent movement

Sustainability — learning rest practices to support sleep, stress regulation, and recovery

This offering centers the lived experience of women while welcoming others who want to understand the transitions more than half of the population moves through—and how to support partners, friends, and themselves through change with more care and awareness.

Come as you are. This is a space to move, rest, ask honest questions, and meet this stage of life with more clarity, compassion, and strength.
Presenters
avatar for Janet Stone

Janet Stone

BHAKTI • FLOW • BREATH
Janet Stone teaches yoga as a way of staying human in complex times. Her work blends strong, intelligent movement with bhakti, mythology, music, and reflection—inviting students to meet real life with steadiness, courage, and heart.

@janetstoneyoga
Thursday June 25, 2026 1:00pm - 4:00pm MDT
Root to Rise - Hotel Madeline Ballroom - 2nd Floor
 
From $36.65

Telluride Yoga Festival
From $36.65
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