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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village.  Find Yourself in Telluride June 25-28, 2026.
Audience: Women’s Health clear filter
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Friday, June 26
 

10:00am MDT

The Holy Wake-Up Call: A Mid-Life Awakening
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Have you ever felt like a cosmic 2x4 hit you across the head, often labeled as a mid-life crisis? Join this interactive lecture and discover the wisdom that yoga offers to view midlife not as a crisis, but as a profound opportunity for self-discovery and alignment with what truly matters. According to yogic teachings, we go through four distinct stages (ashrama) in a lifetime. Now is the time to stand for who you are, who you want to become, and to live in accordance with the season of your life. Dive into the conversation, gather yogic wisdom, maybe even laugh and embrace midlife as a sacred wake-up call.
Presenters
avatar for Coby Kozlowski

Coby Kozlowski

Senior Faculty Member, Kripalu Center for Yoga & Health
Coby Kozlowski, M.A., is a senior faculty member and presenter at Kripalu Center for Yoga & Health and a presenter at Esalen Institute and Omega Institute. She is the author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes and has been... Read More →
Friday June 26, 2026 10:00am - 11:30am MDT
Wisdom Tent - Village Pond Plaza Near Westermere Building
  Wisdom Talk

12:00pm MDT

Soul Fitness for the Ages
Open
Limited Capacity seats available
This intelligently sequenced practice explores movement as a lifelong companion rather than a short-term achievement. Through a blend of yoga and Pilates-inspired strength, mobility, and mindful breathwork, we focus on cultivating joint health and functional movement for life.
Presenters
avatar for Argie Ligeros

Argie Ligeros

Founder, The RG Life
With 50 years of continuous practice, Argie Ligeros is a trailblazer in yoga and wellness. The first teacher trained by Bikram, she created Power Yoga, Yoga Sculpt, and the Yoga for Athletes Fitness System, and has taught more than 15,000 classes worldwide. A former competitive gymnast... Read More →
Friday June 26, 2026 12:00pm - 1:00pm MDT
Sacred Space - Conference Center 580 Mountain Village Blvd, Mountain Village, CO 81435, USA

2:00pm MDT

Embodied Feminine Leadership
Open
Limited Capacity seats available
Leadership doesn’t begin with strategy—it begins in the body. This experiential class explores embodied feminine leadership as a grounded, inclusive way of leading with integrity, connection, and care. Through gentle movement, breath, sound, and guided reflection, you’ll feel what it’s like to lead from wholeness—carrying that embodied knowing into your relationships, work, and service in the world.
Presenters
avatar for Mindy Arbuckle

Mindy Arbuckle

Founder, SOULutions Path
An ordinary woman on an extraordinary path of Shakti awakening—learning that true freedom isn’t about escaping life, it’s about living it more fully, with heart.Like many seekers, Mindy's path began with a longing for peace — a desire to feel at home within herself.Yoga opened... Read More →
Friday June 26, 2026 2:00pm - 3:30pm MDT
Wisdom Tent - Village Pond Plaza Near Westermere Building
  Self-Care, Women's Circle
 
From $36.65

Telluride Yoga Festival
From $36.65
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