You belong here! The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class. This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village. Find Yourself in Telluride June 25-28, 2026.
Have you ever felt like a cosmic 2x4 hit you across the head, often labeled as a mid-life crisis? Join this interactive lecture and discover the wisdom that yoga offers to view midlife not as a crisis, but as a profound opportunity for self-discovery and alignment with what truly matters. According to yogic teachings, we go through four distinct stages (ashrama) in a lifetime. Now is the time to stand for who you are, who you want to become, and to live in accordance with the season of your life. Dive into the conversation, gather yogic wisdom, maybe even laugh and embrace midlife as a sacred wake-up call.
Senior Faculty Member, Kripalu Center for Yoga & Health
Coby Kozlowski, M.A., is a senior faculty member and presenter at Kripalu Center for Yoga & Health and a presenter at Esalen Institute and Omega Institute. She is the author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes and has been... Read More →
Bandha are energetic seals or locks that we can create through isolated muscular actions in the body. They are most commonly referenced in support of alignment in asana, but three of them can take us beyond the physical and into the subtle dimension of prana. It is said that our vital force is diffused and thus, less potent, and that this has a direct impact on the mind’s potential. Harnessing the power of bandha can enable us to focus prana and facilitate the deepest levels of purification and transformation, enlivening and empowering all that we give our energy and attention to. This class will involve practices that interweave asana, pranayama, mudra, bandha, mantra and meditation
Jeremy's interest in mind and body began at a young age whereby he became a teacher and second-degree black belt of Taekwondo and years later, a student and teacher of Capoeira. Meditation was his doorway into yoga in 1993, and he began his formal study in 1998. In 2006 he received... Read More →
