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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village.  Find Yourself in Telluride June 25-28, 2026.
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Friday, June 26
 

12:00pm MDT

Build Shoulders That Last
Open
Limited Capacity seats available
Sturdy shoulders create optimal posture and living for the long run! In this class, we will explore how to build strength, endurance, and dynamic stability in the shoulder complex. By mobilizing the shoulders and activating the connection between the scapulae and thorax, we will experience the potency of shoulders that serve us for the long run.
Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Method®
Lara Heimann is an internationally recognized yoga pioneer, Physical Therapist, and founder of the revolutionary LYT Method®—an evidence-based approach to movement that combines the principles of yoga, physical therapy, and functional movement. Lara’s passion lies in empowering... Read More →
Friday June 26, 2026 12:00pm - 1:00pm MDT
Peaks Ballroom - The Peaks Hotel & Spa
  Yoga
 
From $36.65

Telluride Yoga Festival
From $36.65
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