Telluride Yoga Festival: Full Schedule

You belong here! The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class. This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village. Find Yourself in Telluride June 25-28, 2026.

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10:00am MDT

Bandha: The Seals of Transformation

Friday June 26, 2026 10:00am - 11:30am MDT

Peaks Ballroom - The Peaks Hotel & Spa @ 136 Country Club Dr, Mountain Village, CO 81435, USA

Bandha are energetic seals or locks that we can create through isolated muscular actions in the body. They are most commonly referenced in support of alignment in asana, but three of them can take us beyond the physical and into the subtle dimension of prana. It is said that our vital force is diffused and thus, less potent, and that this has a direct impact on the mind’s potential. Harnessing the power of bandha can enable us to focus prana and facilitate the deepest levels of purification and transformation, enlivening and empowering all that we give our energy and attention to. This class will involve practices that interweave asana, pranayama, mudra, bandha, mantra and meditation

Presenters

Jeremy Wolf

Bindu Yoga, LLC

Jeremy's interest in mind and body began at a young age whereby he became a teacher and second-degree black belt of Taekwondo and years later, a student and teacher of Capoeira. Meditation was his doorway into yoga in 1993, and he began his formal study in 1998. In 2006 he received... Read More →

Friday June 26, 2026 10:00am - 11:30am MDT
Peaks Ballroom - The Peaks Hotel & Spa

Yoga

Level All Levels
Pathways & Tracks Yoga Philosophy, Personal Growth & Transformation
Style ParaYoga (Tantric Hatha Vinyasa)
Music Playing from Playlist
What to Expect 80% asana | 20% discussion/meditation

Telluride Yoga Festival

10:00am MDT

Jeremy Wolf

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