Loading…
You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village.  Find Yourself in Telluride June 25-28, 2026.
Audience: Anatomy & Biomechanics clear filter
arrow_back View All Dates
Saturday, June 27
 

10:00am MDT

Upper Prana Ponds: Heart and Lung Channels
Open
Limited Capacity seats available
Upper Prana Ponds: Heart & Lung Channels is a strong, victorious vinyasa rooted in TCM and subtle anatomy, designed to energize the chest, arms, and breath body. Through powerful sequencing, expansive backbending, and deliberate breathwork, we activate the heart and lung channels—clearing the upper reservoirs where prana, emotion, and expression live. This is an embodied practice of courage and radiance, cultivating strength, spacious breath, and an open, triumphant heart.
Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Founder, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for 🕉️ Kali Basman

🕉️ Kali Basman

“Kali is a teacher you only come across once in a lifetime.”

Kali Basman, founder of Kali Durga Yoga, is an internationally acclaimed teacher of teachers, Internal Family Systems–informed therapist, and death doula whose work interweaves yoga, Traditional Chinese Medicine, and Zen Buddhism into a living contemplative methodology she calls... Read More →
Saturday June 27, 2026 10:00am - 11:15am MDT
Root to Rise - Hotel Madeline Ballroom - 2nd Floor
  Yoga

12:00pm MDT

Yoga for Bone Density: Build From the Inside Out
Filling
Limited Capacity filling up
Your bones are living, responsive tissue — and the right practice can change them. Argie Ligeros has spent 50 years at the frontier of what yoga can do for the human body: creator of Power Yoga and Yoga Sculpt, first teacher trained by Bikram, former gymnast champion, and still going strong at 71. In this practical, empowering session, she layers dynamic, targeted movements into traditional yoga flows — specifically designed to stimulate bone density, build load-bearing strength, and support the kind of longevity that keeps you doing everything you love. Yoga as the long game. This class was made for every woman who isn't done yet.
Presenters
avatar for Argie Ligeros

Argie Ligeros

Founder, The RG Life
With 50 years of continuous practice, Argie Ligeros is a trailblazer in yoga and wellness. The first teacher trained by Bikram, she created Power Yoga, Yoga Sculpt, and the Yoga for Athletes Fitness System, and has taught more than 15,000 classes worldwide. A former competitive gymnast... Read More →
Saturday June 27, 2026 12:00pm - 1:00pm MDT
Peaks Ballroom - The Peaks Hotel & Spa

2:00pm MDT

Hips + Hamstrings: Strength, Mobility, and Release with Kristin McGee
Full
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
A targeted flow focused on strengthening, lengthening, and releasing the hips and hamstrings to improve mobility, stability, and overall movement quality. Through mindful sequencing, controlled stretches, and supportive strength work, this class helps reduce tightness from travel, sitting, and activity while promoting balanced flexibility and joint support. Expect an intentional, feel-good practice that leaves you more open, grounded, and resilient in your body.
Presenters
avatar for Kristin McGee

Kristin McGee

Owner, Kristin McGee LLC
Kristin McGee is a nationally recognized yoga and Pilates teacher, speaker, mompreneur, and author. With over three decades of experience in the fitness and wellness space, she has had a continuous roster of high profile celebrities, pioneered the launch of Peloton’s yoga and pilates... Read More →
Saturday June 27, 2026 2:00pm - 3:15pm MDT
Root to Rise - Hotel Madeline Ballroom - 2nd Floor
  Yoga

2:00pm MDT

Longevity = Agility
Open
Limited Capacity seats available
The idea of is about cultivating resilience, adaptability, and strength in body and mind. This class is designed to review and upgrade the mechanics of movement to prime your body for more agility and power.
 Get ready for the challenge and embrace the scientific findings that the right stimulus-movement, mindset, nervous system training- will help you remain adaptable and strong at any stage in life!
Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Method®
Lara Heimann is an internationally recognized yoga pioneer, Physical Therapist, and founder of the revolutionary LYT Method®—an evidence-based approach to movement that combines the principles of yoga, physical therapy, and functional movement. Lara’s passion lies in empowering... Read More →
Saturday June 27, 2026 2:00pm - 3:15pm MDT
Peaks Ballroom - The Peaks Hotel & Spa
  Yoga
 
From $36.65

Telluride Yoga Festival
From $36.65
Share Modal

Share this link via

Or copy link

Filter sessions
Apply filters to sessions.
Filtered by Date -