Telluride Yoga Festival

You belong here! The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class. This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village. Find Yourself in Telluride June 25-28, 2026.

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10:00am MDT

Function & Flow: Yoga in Action

Filling

Sunday June 28, 2026 10:00am - 11:15am MDT

Peaks Ballroom - The Peaks Hotel & Spa @ 136 Country Club Dr, Mountain Village, CO 81435, USA

Limited Capacity filling up

A hybrid yoga–mobility flow designed to help you move stronger, breathe deeper, and unlock your body’s full potential. Inspired by Kriya Yoga—the yoga of action—we blend functional mobility drills with fluid sequences to build strength, freedom, and ease. Move mindfully, explore your edge, and leave feeling lighter, taller, and more connected to your body.

Presenters

Kirra Michel

Peloton

Kirra Michel is a Peloton yoga and meditation instructor whose classes blend mindful movement, inversions, functional mobility, and intentional flow with yogic philosophy and dharma-inspired guidance. Known for her playful energy and authentic voice, she helps students build strength... Read More →

Sunday June 28, 2026 10:00am - 11:15am MDT
Peaks Ballroom - The Peaks Hotel & Spa

Yoga

Level All Levels, Intermediate/Advanced
Pathways & Tracks Advance Your Practice
Style Vinyasa/Mobility
Music Playing from Playlist
What to Expect 85% asana | 15% philosophy & breath-work

10:00am MDT

Spinal Awakening: Backbends in the Ashtanga System

Open

Sunday June 28, 2026 10:00am - 11:30am MDT

Reflection Plaza - Outside of Hotel Madeline @ 568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity seats available

This Backbending Workshop focused on the Ashtanga Yoga system offers a deep and intelligent exploration of backbends as they appear throughout the Ashtanga series.

We will break down the foundations of safe and effective backbending, emphasizing spinal mobility, hip and shoulder opening, strength, breath support, and bandha awareness. Through preparatory movements, targeted strengthening, and progressive sequencing, students will explore backbends from Primary, Intermediate, and beyond, gaining a clearer understanding of how these postures are approached within the traditional Ashtanga framework.
Open to all levels, the workshop includes modifications and variations to support beginners while offering depth and refinement for more experienced practitioners. Attention is given to technique, nervous system awareness, and balance between effort and ease, helping students build confidence and sustainability in their backbending practice.

Presenters

Tina Bock

Ashtanga Yoga with Tina Bock

Authorized Level II by her late guru, Rangaswamy Sharath Jois, at the K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India, Tina has been teaching yoga since 2012 and brings over a decade of dedicated study and experience to her teaching. She holds 200- and 500-hour Yoga Alliance... Read More →

Sunday June 28, 2026 10:00am - 11:30am MDT
Reflection Plaza - Outside of Hotel Madeline

Yoga

Level All Levels
Pathways & Tracks Advance Your Practice
Style Ashtanga
Music Playing from Playlist
What to Bring Bring a hat and sunscreen as this is outdoors!
What to Expect 70% asana | 30% discussion & meditation

12:00pm MDT

Cross Training with Yoga: Move Better, Last Longer

Open

Sunday June 28, 2026 12:00pm - 1:00pm MDT

Reflection Plaza - Outside of Hotel Madeline @ 568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity seats available

Argie Ligeros spent decades developing yoga programs for Olympic athletes and Fortune 500 executives — so when she says yoga will change your athletic performance, she has the receipts. In this dynamic, sport-informed session, Argie draws on her Yoga for Athletes Fitness System to show you exactly how targeted yoga practice improves performance, sharpens movement mechanics, reduces injury risk, and accelerates recovery — whether you're a competitive athlete or simply someone who wants to ski harder, cycle longer, and move through life with less pain and more power. This is cross-training with intention, built by someone who has spent 50 years proving it works.

Presenters

Argie Ligeros

Founder, The RG Life

With 50 years of continuous practice, Argie Ligeros is a trailblazer in yoga and wellness. The first teacher trained by Bikram, she created Power Yoga, Yoga Sculpt, and the Yoga for Athletes Fitness System, and has taught more than 15,000 classes worldwide. A former competitive gymnast... Read More →

Sunday June 28, 2026 12:00pm - 1:00pm MDT
Reflection Plaza - Outside of Hotel Madeline

Multi-Modal