Loading…
You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village.  Find Yourself in Telluride June 25-28, 2026.
Type: Multi-Modal clear filter
arrow_back View All Dates
Sunday, June 28
 

12:00pm MDT

Cross Training with Yoga: Move Better, Last Longer
Open
Limited Capacity seats available
Argie Ligeros spent decades developing yoga programs for Olympic athletes and Fortune 500 executives — so when she says yoga will change your athletic performance, she has the receipts. In this dynamic, sport-informed session, Argie draws on her Yoga for Athletes Fitness System to show you exactly how targeted yoga practice improves performance, sharpens movement mechanics, reduces injury risk, and accelerates recovery — whether you're a competitive athlete or simply someone who wants to ski harder, cycle longer, and move through life with less pain and more power. This is cross-training with intention, built by someone who has spent 50 years proving it works.
Presenters
avatar for Argie Ligeros

Argie Ligeros

Founder, The RG Life
With 50 years of continuous practice, Argie Ligeros is a trailblazer in yoga and wellness. The first teacher trained by Bikram, she created Power Yoga, Yoga Sculpt, and the Yoga for Athletes Fitness System, and has taught more than 15,000 classes worldwide. A former competitive gymnast... Read More →
Sunday June 28, 2026 12:00pm - 1:00pm MDT
Reflection Plaza - Outside of Hotel Madeline
 
From $36.65

Telluride Yoga Festival
From $36.65
Share Modal

Share this link via

Or copy link

Filter sessions
Apply filters to sessions.
Filtered by Date -