Telluride Yoga Festival

You belong here! The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class. This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village. Find Yourself in Telluride June 25-28, 2026.

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8:00am MDT

The Ache in Your Heart Is Holy: Remembering the Truth of Who You Are

Open

Sunday June 28, 2026 8:00am - 9:15am MDT

Peaks Ballroom - The Peaks Hotel & Spa @ 136 Country Club Dr, Mountain Village, CO 81435, USA

Limited Capacity seats available

Coby invites participants to shift perspective and explore their ache as something that can awaken us, rather than something to push away. Through the principles of Instinctive Meditation®, reflection, conversation, and inquiry, this interactive lecture creates space to stay with longing, pain, desire and grief—and to consider how our ache may also guide us to remembering who we are, to beauty, to truth, and ultimately… joy.

Presenters

Coby Kozlowski

Senior Faculty Member, Kripalu Center for Yoga & Health

Coby Kozlowski, M.A., is a senior faculty member and presenter at Kripalu Center for Yoga & Health and a presenter at Esalen Institute and Omega Institute. She is the author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes and has been... Read More →

Sunday June 28, 2026 8:00am - 9:15am MDT
Peaks Ballroom - The Peaks Hotel & Spa

Wisdom Talk

Level All Levels
Pathways & Tracks Personal Growth & Transformation
Music Playing from Playlist
What to Expect 100% lecture and discussion

10:00am MDT

Living with Purpose: Niyamas (inner ethics) as Daily Devotion

Open

Sunday June 28, 2026 10:00am - 11:15am MDT

Wisdom Tent - Village Pond Plaza Near Westermere Building @ 646 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity seats available

The Niyamas offer a roadmap for cultivating inner resilience, clarity, and purpose. In this experiential session, we’ll move through a practice as well as explore and discuss saucha, santosha, tapas, svadhyaya, and ishvara pranidhana through discussion, self-reflection.

This class invites students to consider how personal practices support collective well-being, reinforcing that thriving together begins with intentional self-care and self-study. Expect a grounding, thoughtful experience that bridges philosophy with lived experience.

Presenters

Christine Anderson

Co-Founder, Sama Yoga House

Christine is a joyful, grounded, and passion-fueled yoga teacher with over 15 years of experience, teaching across a wide range of settings including studios, retreats, corporate offices, festivals, events, and private sessions. Her teaching spans from gentle/slow flow and meditation... Read More →

Sunday June 28, 2026 10:00am - 11:15am MDT
Wisdom Tent - Village Pond Plaza Near Westermere Building

Wisdom Talk

Level All Levels
Pathways & Tracks Personal Growth & Transformation, Yoga Philosophy
What to Expect vinyasa, lecture, discussion, meditation

10:00am MDT

Flow State: Flow and the Art of Meeting the Moment

Open

Sunday June 28, 2026 10:00am - 11:30am MDT

Sacred Space - Conference Center @ 580 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity seats available

Flow is a peak experience that emerges when challenge meets ability. Flow is a state of full presence where effort feels natural and time seems to disappear. In this session, we’ll explore why chasing flow often pulls us out of it, and how learning when to stretch and when to steady yourself creates the conditions for flow to arise. You’ll reflect on how to find your “right edge,” both in practice and in life, so challenge feels intentional rather than forced. Expect practical insights you can bring onto the mat and into everyday moments of work, relationships, and movement as you leave the festival and return home.

Presenters

Dr. Haley Perlus

Sport Pyschology

Dr. Haley Perlus, PhD, is a performance psychology coach, author, podcast host, adjunct lecturer, and fitness professional who blends science, movement, and mindfulness to help people meet challenge with clarity and presence. Drawing from her academic training, certifications in fitness... Read More →

Sunday June 28, 2026 10:00am - 11:30am MDT
Sacred Space - Conference Center 580 Mountain Village Blvd, Mountain Village, CO 81435, USA

Wisdom Talk