Telluride Yoga Festival

You belong here! The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class. This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village. Find Yourself in Telluride June 25-28, 2026.

9:00am MDT

Flip the Script: An Inversions Immersion with Kirra Michel

Open

Thursday June 25, 2026 9:00am - 12:00pm MDT

Peaks Ballroom - The Peaks Hotel & Spa @ 136 Country Club Dr, Mountain Village, CO 81435, USA

Limited Capacity seats available

There's something quietly revolutionary about turning the world upside down — and Kirra Michel is here to show you exactly how it's done. This Thursday deep-dive immersion breaks down the art and science of inversions with the kind of precision, playfulness, and infectious joy that Kirra brings to everything she teaches. We'll explore alignment, mechanics, and the specific strength patterns that make inversions not just possible, but sustainable — meeting every body where it is and building from there. Through guided, progressive practice you'll develop real confidence, refined technique, and a body awareness that will transform not just your inversions but your entire practice. Expect to work hard, laugh often, and discover capabilities you didn't know you had. Strength first. Flight when it's earned.

Bring blocks and a strap if you have them.

Presenters

Kirra Michel

Peloton

Kirra Michel is a Peloton yoga and meditation instructor whose classes blend mindful movement, inversions, functional mobility, and intentional flow with yogic philosophy and dharma-inspired guidance. Known for her playful energy and authentic voice, she helps students build strength... Read More →

Thursday June 25, 2026 9:00am - 12:00pm MDT
Peaks Ballroom - The Peaks Hotel & Spa

Immersion

Level Intermediate/Advanced, All Levels
Pathways & Tracks Advance Your Practice, Anatomy & Biomechanics
Music Playing from Playlist
What to Bring Bring blocks and a strap if you have them
What to Expect 70% asana | 30% discussion
Op Needs Blocks, straps, some chairs and a wall

1:00pm MDT

Yoga | Aging: Perimenopause & the Art of Transitions

Open

Thursday June 25, 2026 1:00pm - 4:00pm MDT

Root to Rise - Hotel Madeline Ballroom - 2nd Floor @ 568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity seats available

What the #@&%! is happening?
Who am I now?
Where did my energy, vitality, and sense of purpose go?

If any of this feels familiar, you’re not alone. Perimenopause often arrives quietly—until suddenly we realize we’re in the middle of it. The shifts can touch every part of us: body, sleep, mood, resilience, identity.

In this half-day immersion, we’ll explore how yoga can support us through seasons of change—whether you’re in perimenopause, post-menopause, or simply navigating the transitions that come with aging and evolving. Through movement, breath, rest, and reflection, we’ll practice meeting change with steadiness rather than resistance.

Together we’ll work with:
Stability — grounding the nervous system, finding steadiness in the body and emotions

Strength — supporting muscle, bone, and resilience through sustainable, intelligent movement

Sustainability — learning rest practices to support sleep, stress regulation, and recovery

This offering centers the lived experience of women while welcoming others who want to understand the transitions more than half of the population moves through—and how to support partners, friends, and themselves through change with more care and awareness.

Come as you are. This is a space to move, rest, ask honest questions, and meet this stage of life with more clarity, compassion, and strength.

Presenters

Janet Stone

BHAKTI • FLOW • BREATH

Janet Stone teaches yoga as a way of staying human in complex times. Her work blends strong, intelligent movement with bhakti, mythology, music, and reflection—inviting students to meet real life with steadiness, courage, and heart.

@janetstoneyoga

Thursday June 25, 2026 1:00pm - 4:00pm MDT
Root to Rise - Hotel Madeline Ballroom - 2nd Floor

Immersion

Level All Levels
Pathways & Tracks Women’s Health, Longevity & Mobility, Advance Your Practice, Anatomy & Biomechanics, Chill & Restore, Myofacial Release, Personal Growth & Transformation, Teachers Path, Yoga Philosophy
Music I will be playing singing chanting
What to Expect 65% partner work & journaling | 35% asana
Op Needs White board & Markers

12:00pm MDT

Soul Fitness for the Ages

Open

Friday June 26, 2026 12:00pm - 1:00pm MDT

Sacred Space - Conference Center @ 580 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity seats available

This intelligently sequenced practice explores movement as a lifelong companion rather than a short-term achievement. Through a blend of yoga and Pilates-inspired strength, mobility, and mindful breathwork, we focus on cultivating joint health and functional movement for life.

Presenters

Argie Ligeros

Founder, The RG Life

With 50 years of continuous practice, Argie Ligeros is a trailblazer in yoga and wellness. The first teacher trained by Bikram, she created Power Yoga, Yoga Sculpt, and the Yoga for Athletes Fitness System, and has taught more than 15,000 classes worldwide. A former competitive gymnast... Read More →

Friday June 26, 2026 12:00pm - 1:00pm MDT
Sacred Space - Conference Center 580 Mountain Village Blvd, Mountain Village, CO 81435, USA

Multi-Modal, Yoga + Pilates

Level Intermediate/Advanced
Pathways & Tracks Longevity & Mobility, Anatomy & Biomechanics, Advance Your Practice, Women’s Health
Music Playing from Playlist
What to Expect 80% asana | 20% meditation & discussion

12:00pm MDT

Build Shoulders That Last

Open

Friday June 26, 2026 12:00pm - 1:00pm MDT

Peaks Ballroom - The Peaks Hotel & Spa @ 136 Country Club Dr, Mountain Village, CO 81435, USA

Limited Capacity seats available

Sturdy shoulders create optimal posture and living for the long run! In this class, we will explore how to build strength, endurance, and dynamic stability in the shoulder complex. By mobilizing the shoulders and activating the connection between the scapulae and thorax, we will experience the potency of shoulders that serve us for the long run.

Presenters

Lara Heimann

Founder, LYT Method®

Lara Heimann is an internationally recognized yoga pioneer, Physical Therapist, and founder of the revolutionary LYT Method®—an evidence-based approach to movement that combines the principles of yoga, physical therapy, and functional movement. Lara’s passion lies in empowering... Read More →

Friday June 26, 2026 12:00pm - 1:00pm MDT
Peaks Ballroom - The Peaks Hotel & Spa

Yoga

Level All Levels
Pathways & Tracks Anatomy & Biomechanics, Longevity & Mobility
Style LYT Yoga
Music Playing from Playlist
What to Expect 90% asana | 10% discussion

2:00pm MDT

Strong Spine, Open Heart

Open

Friday June 26, 2026 2:00pm - 3:15pm MDT

Reflection Plaza - Outside of Hotel Madeline @ 568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity seats available

Your spine is your body’s central channel and when it moves well, everything feels better. This class blends strength work, juicy mobility, and a fluid vinyasa flow to unlock your front body, fire up your back body, and create a sense of spacious ease. We’ll move with purpose, tend to your spine, and play at the edge of what feels strong and open.

Presenters

Kirra Michel

Peloton

Friday June 26, 2026 2:00pm - 3:15pm MDT
Reflection Plaza - Outside of Hotel Madeline

Yoga

Level All Levels, Intermediate/Advanced
Pathways & Tracks Advance Your Practice, Anatomy & Biomechanics, Longevity & Mobility
Style Vinyasa Yoga
Music Playing from Playlist
What to Expect 85% asana | 15% philosophy & breath-work

2:00pm MDT

Fascia: The Fabric of our Form

Filling

Friday June 26, 2026 2:00pm - 3:30pm MDT

Peaks Ballroom - The Peaks Hotel & Spa @ 136 Country Club Dr, Mountain Village, CO 81435, USA

Limited Capacity filling up

Fascia is the bio-intelligent structure that holds us together. It can be thought of as the 'organ of organization' as it keeps our bones upright, holds our organs in place, and supports the pathway of the nerves.

On an energetic level it is the medium in which the meridian system is inlaid, thereby the vehicle for the migration of Qi through the subtle body.

In this class we map out the anatomical layers of fascia, and practice different techniques to release the connective tissue. We will focus on yin & yang styles of asana and fluid movement patterns to enhance the flow of prana through the fascial planes.

Presenters

🕉️ Kali Basman

“Kali is a teacher you only come across once in a lifetime.”

Kali Basman, founder of Kali Durga Yoga, is an internationally acclaimed teacher of teachers, Internal Family Systems–informed therapist, and death doula whose work interweaves yoga, Traditional Chinese Medicine, and Zen Buddhism into a living contemplative methodology she calls... Read More →

Friday June 26, 2026 2:00pm - 3:30pm MDT
Peaks Ballroom - The Peaks Hotel & Spa

Yoga

Level All Levels
Pathways & Tracks Myofacial Release, Anatomy & Biomechanics, Longevity & Mobility
Style Yin/Yang, Rolfing
Music This session will not have music
What to Expect 70% asana | 30% lecture

10:00am MDT

Upper Prana Ponds: Heart and Lung Channels

Open

Saturday June 27, 2026 10:00am - 11:15am MDT

Root to Rise - Hotel Madeline Ballroom - 2nd Floor @ 568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity seats available

Upper Prana Ponds: Heart & Lung Channels is a strong, victorious vinyasa rooted in TCM and subtle anatomy, designed to energize the chest, arms, and breath body. Through powerful sequencing, expansive backbending, and deliberate breathwork, we activate the heart and lung channels—clearing the upper reservoirs where prana, emotion, and expression live. This is an embodied practice of courage and radiance, cultivating strength, spacious breath, and an open, triumphant heart.

Presenters

DJ Taz Rashid

Founder, Soul Groove Wellness

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →

🕉️ Kali Basman

Saturday June 27, 2026 10:00am - 11:15am MDT
Root to Rise - Hotel Madeline Ballroom - 2nd Floor

Yoga

Level All Levels
Pathways & Tracks Anatomy & Biomechanics
Style Vinyasa Yoga
Music DJ'd Class
What to Expect 100% asana

12:00pm MDT

Yoga for Bone Density: Build From the Inside Out

Filling

Saturday June 27, 2026 12:00pm - 1:00pm MDT

Peaks Ballroom - The Peaks Hotel & Spa @ 136 Country Club Dr, Mountain Village, CO 81435, USA

Limited Capacity filling up

Your bones are living, responsive tissue — and the right practice can change them. Argie Ligeros has spent 50 years at the frontier of what yoga can do for the human body: creator of Power Yoga and Yoga Sculpt, first teacher trained by Bikram, former gymnast champion, and still going strong at 71. In this practical, empowering session, she layers dynamic, targeted movements into traditional yoga flows — specifically designed to stimulate bone density, build load-bearing strength, and support the kind of longevity that keeps you doing everything you love. Yoga as the long game. This class was made for every woman who isn't done yet.

Presenters

Argie Ligeros

Founder, The RG Life

Saturday June 27, 2026 12:00pm - 1:00pm MDT
Peaks Ballroom - The Peaks Hotel & Spa

Yoga

Level Intermediate/Advanced
Pathways & Tracks Advance Your Practice, Anatomy & Biomechanics, Longevity & Mobility, Women’s Health
Music Playing from Playlist
What to Expect 90% asana | 10% discussion

2:00pm MDT

Hips + Hamstrings: Strength, Mobility, and Release with Kristin McGee

Full

Saturday June 27, 2026 2:00pm - 3:15pm MDT

Root to Rise - Hotel Madeline Ballroom - 2nd Floor @ 568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

A targeted flow focused on strengthening, lengthening, and releasing the hips and hamstrings to improve mobility, stability, and overall movement quality. Through mindful sequencing, controlled stretches, and supportive strength work, this class helps reduce tightness from travel, sitting, and activity while promoting balanced flexibility and joint support. Expect an intentional, feel-good practice that leaves you more open, grounded, and resilient in your body.

Presenters

Kristen McGee

Owner, Kristin McGee LLC

Kristin McGee is a nationally recognized yoga and Pilates teacher, speaker, mompreneur, and author. With over three decades of experience in the fitness and wellness space, she has had a continuous roster of high profile celebrities, pioneered the launch of Peloton’s yoga and pilates... Read More →

Saturday June 27, 2026 2:00pm - 3:15pm MDT
Root to Rise - Hotel Madeline Ballroom - 2nd Floor

Yoga

Level All Levels
Pathways & Tracks Anatomy & Biomechanics, Longevity & Mobility
Style Vinyasa Flow
Music Playing from Playlist
What to Expect 100% asana

2:00pm MDT

Longevity = Agility

Open

Saturday June 27, 2026 2:00pm - 3:15pm MDT

Peaks Ballroom - The Peaks Hotel & Spa @ 136 Country Club Dr, Mountain Village, CO 81435, USA

Limited Capacity seats available

The idea of is about cultivating resilience, adaptability, and strength in body and mind. This class is designed to review and upgrade the mechanics of movement to prime your body for more agility and power.
Get ready for the challenge and embrace the scientific findings that the right stimulus-movement, mindset, nervous system training- will help you remain adaptable and strong at any stage in life!

Presenters

Lara Heimann

Founder, LYT Method®

Saturday June 27, 2026 2:00pm - 3:15pm MDT
Peaks Ballroom - The Peaks Hotel & Spa

Yoga

Level All Levels
Pathways & Tracks Anatomy & Biomechanics, Longevity & Mobility
Style LYT Yoga
Music Playing from Playlist
What to Expect 85 % asana | 15 % discussion

8:00am MDT

Train the Brain, Preserve the Body

Open

Sunday June 28, 2026 8:00am - 9:00am MDT

Root to Rise - Hotel Madeline Ballroom - 2nd Floor @ 568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity seats available

This LYT Yoga class supports brain health as you age with movement designed to improve focus, memory, and mental clarity. Through intentional sequencing that integrates coordination, mindfulness, and body awareness, you’ll help calm the nervous system and sharpen cognitive function, so you leave feeling clear, centered, and mentally refreshed. Great for the brain and body!

Presenters

Lara Heimann

Founder, LYT Method®

Sunday June 28, 2026 8:00am - 9:00am MDT
Root to Rise - Hotel Madeline Ballroom - 2nd Floor

Yoga

Level All Levels
Pathways & Tracks Anatomy & Biomechanics, Longevity & Mobility
Style LYT Yoga
Music Playing from Playlist
What to Expect 90% asana | 10% discussion

12:00pm MDT

Cross Training with Yoga: Move Better, Last Longer

Open

Sunday June 28, 2026 12:00pm - 1:00pm MDT

Reflection Plaza - Outside of Hotel Madeline @ 568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity seats available

Argie Ligeros spent decades developing yoga programs for Olympic athletes and Fortune 500 executives — so when she says yoga will change your athletic performance, she has the receipts. In this dynamic, sport-informed session, Argie draws on her Yoga for Athletes Fitness System to show you exactly how targeted yoga practice improves performance, sharpens movement mechanics, reduces injury risk, and accelerates recovery — whether you're a competitive athlete or simply someone who wants to ski harder, cycle longer, and move through life with less pain and more power. This is cross-training with intention, built by someone who has spent 50 years proving it works.

Presenters

Argie Ligeros

Founder, The RG Life

Sunday June 28, 2026 12:00pm - 1:00pm MDT
Reflection Plaza - Outside of Hotel Madeline

Multi-Modal

Level Intermediate/Advanced
Pathways & Tracks Advance Your Practice, Anatomy & Biomechanics, Longevity & Mobility, Women’s Health
Music Playing from Playlist
What to Expect 90% asana | 10% discussion

2:00pm MDT

Kidneys: Root of Life

Open

Sunday June 28, 2026 2:00pm - 3:15pm MDT

Peaks Ballroom - The Peaks Hotel & Spa @ 136 Country Club Dr, Mountain Village, CO 81435, USA

Limited Capacity seats available

The Kidneys: Root of Life is a yin practice grounded in Traditional Chinese Medicine and the Water element, the deep reservoir of vitality, creativity, and adaptability. Through long, quiet holds and inward-listening breath, we nourish kidney essence—the source of lubrication, flexibility, and resilient will. As fear softens into steadiness, the deep waters of the body are replenished, restoring fluidity, imagination, and the capacity to endure and renew.

Presenters

🕉️ Kali Basman

Sunday June 28, 2026 2:00pm - 3:15pm MDT
Peaks Ballroom - The Peaks Hotel & Spa

Yoga

Level All Levels
Pathways & Tracks Chill & Restore, Anatomy & Biomechanics, Longevity & Mobility
Style Yin
Music Playing from Playlist
What to Expect 80% asana | 20% discussion

Telluride Yoga Festival

From $36.65

Tickets

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Telluride Yoga Festival

9:00am MDT

Kirra Michel

1:00pm MDT

Janet Stone

12:00pm MDT

Argie Ligeros

12:00pm MDT

Lara Heimann

2:00pm MDT

Kirra Michel

2:00pm MDT

🕉️ Kali Basman

10:00am MDT

DJ Taz Rashid

🕉️ Kali Basman

12:00pm MDT

Argie Ligeros

2:00pm MDT

Kristen McGee

2:00pm MDT

Lara Heimann

8:00am MDT

Lara Heimann

12:00pm MDT

Argie Ligeros

2:00pm MDT

🕉️ Kali Basman

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