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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village.  Find Yourself in Telluride June 25-28, 2026.
Subject: Energy Medicine Yoga clear filter
Friday, June 26
 

12:00pm MDT

Energy Medicine Yoga: Feeling, Moving, and Healing with Energy
Open
Limited Capacity seats available
The root of everything in the universe is Energy. You’ve heard that word bandied about in every yoga class you’ve ever taken. Now it’s time to get grounded with the reality of that work in your body. Can you feel your own energy? Can you move stuck energy? Can you know what stuck energy feels like? Can you really shake longstanding patterns? Is it all easier than you ever believed? Yes, yes, yes, yes and yes!

Companion book: Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice
Presenters
avatar for Lauren Walker

Lauren Walker

Founder, Energy Medicine Yoga
Lauren Walker is the author of The Energy to Heal (Llewellyn, 2022), Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). All three books won the Nautilus Silver award for best Mind/Body... Read More →
Friday June 26, 2026 12:00pm - 1:00pm MDT
Wisdom Tent - Village Pond Plaza Near Westermere Building
  Yoga
 
Saturday, June 27
 

8:00am MDT

The Missing Key to Longevity: Energy
Filling
Limited Capacity filling up
The language around longevity revolves around food, sleep, exercise, VO2max, weightlifting, and stress control. Barely anyone is talking about energy, which is the root of all of these things. But this isn’t about Mitochondria. If you want to live healthy for a really long time, you need a personalized, directed, and specific blueprint to follow. One that takes into account your mind - thoughts, emotions, and thinking brain; your body - physical and energetic; and your spirit - your essential heart. And it all needs to be tailored to You!

Learn the Key pieces to work with and the fault lines that encompass your specific journey, so you can head them off at the pass. This is all easier than you think.

Join Lauren Walker for an inside look at how energy fits into the bigger picture of living well for a long time and how to create your own personal RX for longevity.

Companion book: The Energy Medicine Yoga Prescription
Presenters
avatar for Lauren Walker

Lauren Walker

Founder, Energy Medicine Yoga
Lauren Walker is the author of The Energy to Heal (Llewellyn, 2022), Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). All three books won the Nautilus Silver award for best Mind/Body... Read More →
Saturday June 27, 2026 8:00am - 9:30am MDT
Wisdom Tent - Village Pond Plaza Near Westermere Building
  Yoga
 
Sunday, June 28
 

2:00pm MDT

Thrive in the Chaos
Open
Limited Capacity seats available
Stress and Trauma seem to be the soup we are stewing in right now. Maybe you feel fine for the hour on your yoga mat, but once you go back into the world: Blammo! Chaos!

What if you could learn how to work with your emotions - those unbelievably strong energies that make you decide everything in your life! Your emotions are the language that energy communicates with, and there are certain benchmarks you need to satisfy to let them go. Want to learn more? This class will take you through the 5 “umbrella” emotions, and how to learn from them, and learn to move through them with ease.

Companion book: The Energy to Heal
Presenters
avatar for Lauren Walker

Lauren Walker

Founder, Energy Medicine Yoga
Lauren Walker is the author of The Energy to Heal (Llewellyn, 2022), Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). All three books won the Nautilus Silver award for best Mind/Body... Read More →
Sunday June 28, 2026 2:00pm - 3:30pm MDT
Wisdom Tent - Village Pond Plaza Near Westermere Building
  Yoga
 
From $36.65

Telluride Yoga Festival
From $36.65
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