Telluride Yoga Festival

You belong here! The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class. This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 18th annual event will be an unforgettable weekend of connection and inspiration from its campus in Mountain Village. Find Yourself in Telluride June 25-28, 2026.

9:00am MDT

Flip the Script: An Inversions Immersion with Kirra Michel

Open

Thursday June 25, 2026 9:00am - 12:00pm MDT

Peaks Ballroom - The Peaks Hotel & Spa @ 136 Country Club Dr, Mountain Village, CO 81435, USA

Limited Capacity seats available

There's something quietly revolutionary about turning the world upside down — and Kirra Michel is here to show you exactly how it's done. This Thursday deep-dive immersion breaks down the art and science of inversions with the kind of precision, playfulness, and infectious joy that Kirra brings to everything she teaches. We'll explore alignment, mechanics, and the specific strength patterns that make inversions not just possible, but sustainable — meeting every body where it is and building from there. Through guided, progressive practice you'll develop real confidence, refined technique, and a body awareness that will transform not just your inversions but your entire practice. Expect to work hard, laugh often, and discover capabilities you didn't know you had. Strength first. Flight when it's earned.

Bring blocks and a strap if you have them.

Presenters

Kirra Michel

Peloton

Kirra Michel is a Peloton yoga and meditation instructor whose classes blend mindful movement, inversions, functional mobility, and intentional flow with yogic philosophy and dharma-inspired guidance. Known for her playful energy and authentic voice, she helps students build strength... Read More →

Thursday June 25, 2026 9:00am - 12:00pm MDT
Peaks Ballroom - The Peaks Hotel & Spa

Immersion

Level Intermediate/Advanced, All Levels
Pathways & Tracks Advance Your Practice, Anatomy & Biomechanics
Music Playing from Playlist
What to Bring Bring blocks and a strap if you have them
What to Expect 70% asana | 30% discussion
Op Needs Blocks, straps, some chairs and a wall

9:00am MDT

Vishoka: Cultivating Inner Radiance for Stability, Vitality & A Clear Mind

Filling

Thursday June 25, 2026 9:00am - 12:00pm MDT

Root to Rise - Hotel Madeline Ballroom - 2nd Floor @ 568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity filling up

This three-hour workshop offers an accessible introduction to Vishoka, an essential yogic approach to cultivating inner radiance, emotional balance, and a clear, steady mind - supporting purposeful action, genuine connection, and a renewed sense of joy in daily life.
Designed for practitioners of all backgrounds, the session begins with a brief introduction to core yogic principles that support nervous system stabilization, vitality, and mental clarity. These teachings help participants understand why the mind can feel unsettled and how embodied practices create the inner conditions necessary for focus, resilience, and ease.
The experiential portion includes breath-led vinyasa to ground and stabilize the nervous system, a Kundalini Kriya to build vitality and inner strength, and breathwork practices that support emotional balance and mental coherence. The workshop culminates in a guided Vishoka meditation, offering a direct experience of calm, luminous awareness.
Teachings woven throughout the session highlight a central insight: inner stability is not a personal luxury, but the foundation for skillful engagement, ethical action, and service in the world. When we cultivate clarity and steadiness within, we naturally show up with greater presence, care, and responsiveness in our communities.
The workshop concludes with a short Q&A to support integration and next steps.

Presenters

Kia Miller

Founder, Radiant Body Yoga

Kia Miller is an internationally celebrated yoga instructor and founder of Radiant Body Yoga (RBY), a holistic practice rooted in Kundalini and Tantric traditions. Designed to awaken each practitioner to their higher nature, RBY effectively integrates breathwork, movement, and meditation... Read More →

Thursday June 25, 2026 9:00am - 12:00pm MDT
Root to Rise - Hotel Madeline Ballroom - 2nd Floor

Immersion

Level All Levels
Pathways & Tracks Yoga Philosophy, Personal Growth & Transformation, Teachers Path
Style Radiant Body Yoga
Music Playing from Playlist
What to Bring Bring a cushion if you have it - we will have some but not enough for all!
What to Expect 70% meditation & breathwork | 30% discussion

1:00pm MDT

Head First: Where the Mind Leads, the Body Follows

Open

Thursday June 25, 2026 1:00pm - 4:00pm MDT

Peaks Ballroom - The Peaks Hotel & Spa @ 136 Country Club Dr, Mountain Village, CO 81435, USA

Limited Capacity seats available

You can be physically capable and deeply committed to your practice, yet when the mind is tense or self-critical, the body feels it. This talk explores the connection between thoughts, emotions, and the nervous system, and how that relationship shapes how you move, breathe, and show up in everyday life. Rather than forcing positivity or controlling the mind, you’ll learn how to notice internal patterns and make small, practical shifts that create greater calm, clarity, and steadiness. Expect a grounded, science-based conversation with simple tools you can apply on the mat and beyond.

Presenters

Dr. Haley Perlus

Sport Pyschology

Dr. Haley Perlus, PhD, is a performance psychology coach, author, podcast host, adjunct lecturer, and fitness professional who blends science, movement, and mindfulness to help people meet challenge with clarity and presence. Drawing from her academic training, certifications in fitness... Read More →

Thursday June 25, 2026 1:00pm - 4:00pm MDT
Peaks Ballroom - The Peaks Hotel & Spa

Immersion

Level All Levels
Pathways & Tracks Personal Growth & Transformation
Music This session will not have music
What to Expect 100% discussion and integration
Op Needs Visual slide deck and audio/White board

1:00pm MDT

Yoga | Aging: Perimenopause & the Art of Transitions

Open

Thursday June 25, 2026 1:00pm - 4:00pm MDT

Root to Rise - Hotel Madeline Ballroom - 2nd Floor @ 568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Limited Capacity seats available

What the #@&%! is happening?
Who am I now?
Where did my energy, vitality, and sense of purpose go?

If any of this feels familiar, you’re not alone. Perimenopause often arrives quietly—until suddenly we realize we’re in the middle of it. The shifts can touch every part of us: body, sleep, mood, resilience, identity.

In this half-day immersion, we’ll explore how yoga can support us through seasons of change—whether you’re in perimenopause, post-menopause, or simply navigating the transitions that come with aging and evolving. Through movement, breath, rest, and reflection, we’ll practice meeting change with steadiness rather than resistance.

Together we’ll work with:
Stability — grounding the nervous system, finding steadiness in the body and emotions

Strength — supporting muscle, bone, and resilience through sustainable, intelligent movement

Sustainability — learning rest practices to support sleep, stress regulation, and recovery

This offering centers the lived experience of women while welcoming others who want to understand the transitions more than half of the population moves through—and how to support partners, friends, and themselves through change with more care and awareness.

Come as you are. This is a space to move, rest, ask honest questions, and meet this stage of life with more clarity, compassion, and strength.

Presenters

Janet Stone

BHAKTI • FLOW • BREATH

Janet Stone teaches yoga as a way of staying human in complex times. Her work blends strong, intelligent movement with bhakti, mythology, music, and reflection—inviting students to meet real life with steadiness, courage, and heart.

@janetstoneyoga

Thursday June 25, 2026 1:00pm - 4:00pm MDT
Root to Rise - Hotel Madeline Ballroom - 2nd Floor

Immersion